The Results
Your best fit is Osteopathy
…and you may also benefit from Chiropractic Care
Based on your responses, Osteopathic treatment may be the best place to start. If you’re feeling tense, out of alignment, or like your body just isn’t moving the way it should, osteopathy offers a gentle, full-body approach to help you feel more at ease.

What is Osteopathy?
Osteopathy is a form of manual therapy that works with the body’s natural structure and rhythm. It focuses on how the body’s systems — muscles, joints, nerves, circulation — all connect and influence each other.
This approach is especially helpful if you’re dealing with:
- Generalized tension or postural strain
- Headaches, jaw tension, or stress-related tightness
- Discomfort during pregnancy or postpartum recovery
- Recurring pain or stiffness that feels hard to pin down
- A need for gentler, more subtle hands-on care
Osteopathic care is gentle, precise, and deeply in tune with your body.
A Quick Note
If you’re unsure which service or practitioner to book with, feel free to call our reception team 905-662-0045 – we’re happy to answer your questions and help coordinate your first appointment.
Many of our practitioners also offer complimentary intro calls if you’d like to learn more about what working together could look like. We’re here to help you find the best fit for your needs.

A Quick Note
This quiz is a helpful starting point — not a diagnosis. You might benefit from more than one kind of care, and that’s okay. Our team works collaboratively, so we’re here to guide you if your needs change over time.
If you’re still unsure, feel free to book a free intro call. We’ll help you figure out your next step.