Common Concerns

Balancing Hormones Naturally: How Our Team Supports Your Endocrine Health



Hormonal Health Support

Hormones impact nearly every system in the body — and when they’re imbalanced, your health and quality of life can be deeply affected.

At Hudson Integrative Healthcare, our multidisciplinary team of naturopathic doctors, chiropractors, osteopathic manual practitioners, a registered psychotherapist, and a BIE practitioner work together to help patients restore hormonal balance naturally and sustainably. Whether you’re navigating perimenopause, menopause, PCOS, irregular cycles, or other hormonal challenges, personalized, integrative care can make all the difference.

 

Understanding Hormonal Imbalances:

Common Causes and Symptoms

Hormonal imbalances can arise from a variety of internal and external factors, including:

  • Chronic stress and adrenal fatigue
  • Thyroid dysfunction (hypothyroidism or hyperthyroidism)
  • Blood sugar imbalances and insulin resistance
  • Nutrient deficiencies affecting hormone production
  • Polycystic ovary syndrome (PCOS)
  • Natural life stages such as puberty, perimenopause, and menopause
  • Environmental exposures to endocrine-disrupting chemicals

Symptoms that may suggest hormonal imbalance include:

  • Fatigue and low energy
  • Weight gain or difficulty losing weight
  • Mood swings, anxiety, or depression
  • Sleep disturbances or insomnia
  • Irregular, heavy, or painful menstrual cycles
  • Absence of menstruation (amenorrhea) or unpredictable spotting
  • Fertility challenges
  • Hot flashes, night sweats, and vaginal dryness
  • Hair thinning, acne, or changes in skin health
  • Low libido or sexual dysfunction

 

How Our Team at Hudson Integrative Healthcare Supports Hormonal Balance

We offer a truly integrative approach, drawing on multiple disciplines to address the root causes of hormonal imbalance.

 

Naturopathic Doctors

Our naturopathic doctors perform detailed assessments, including hormone panels when appropriate. They develop evidence-based care plans involving:

  • Nutrition counseling to support blood sugar balance, estrogen metabolism, and adrenal health
  • Targeted supplementation (e.g., adaptogenic herbs, omega-3s, magnesium, vitamin D)
  • Botanical medicine for cycle regulation, menopausal relief, and PCOS management
  • Bioidentical hormone therapy (BHRT) when clinically indicated
  • Lifestyle interventions for sleep, stress, and metabolism

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Chiropractors

Our chiropractors help regulate hormone-related tension and nervous system activity by:

  • Optimizing nervous system function
  • Relieving tension caused by hormonal fluctuations
  • Supporting vagus nerve activity for better hormone regulation

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Osteopathic Manual Practitioners

Osteopathy enhances circulation and supports organ function with techniques that:

  • Improve blood and lymphatic flow to endocrine glands
  • Release restrictions in pelvic/abdominal areas
  • Support organ function for cycle and menopause support

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Registered Psychotherapist

Hormonal shifts can significantly affect mood and mental well-being. Our psychotherapist offers support through:

  • Stress management and emotional resilience strategies
  • Support for mood changes linked to hormone shifts
  • Counseling for transitions like menopause or PCOS

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BIE Practitioner (BioEnergetics)

BioEnergetics offers a unique, non-invasive approach to endocrine support:

  • Identify energetic imbalances in the hormonal system
  • Reset the body’s response to inflammation and disruptors
  • Promote self-regulation of hormones

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A Comprehensive Approach to Endocrine Wellness

At Hudson Integrative Healthcare, we recognize that hormonal health is multi-layered and deeply interconnected. By addressing all of these areas, we help patients move beyond symptom management toward true balance — and lasting wellness.

 

Take the First Step Toward Hormonal Balance

If you’re experiencing hormonal symptoms, we invite you to reach out. Our compassionate, experienced team is here to support you.

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