Our Team
Breanne Griffin, RP
About Breanne Griffin, RP
Psychotherapist
As a Registered Psychotherapist, I am dedicated to offering an open, non-judgmental, safe space for people from all walks of life to process their experiences through times of struggle. I believe that your mental, emotional, and physical health are interconnected, meaning that when one area suffers, so does your overall well-being. Specializing in depression, loss, grief and bereavement, relationship issues, perfectionism, inner critic, burnout and stress, and life transitions, I meet you where you’re at and help you get to where you want to be. Despite the misconception that therapy is only meant for those with severe mental illness, therapy can offer anyone insight, support, and strategies to handle life’s difficulties.
No matter where you’re at, therapy helps deepen your self-awareness and teaches you how to cope with difficult thoughts, emotions, and reactions. I’m here to help you explore your mental and emotional health with the support of an experienced professional so you can start living your best life. When I’m not at the clinic, I love to bake, share my creations with family and friends, golf, curl, and explore the world from the perspective of a canoe. Plus one time, I went to pick up yarn for a co-worker for a group activity and left the store with knitting needles and yarn for myself. After spending the weekend teaching myself to knit, I now love making knitted items for family and friends!
Commonly Supported Patient Types:
Teens and Adults.
Additional Info
Qualifications & Services
Qualifications
Breanne graduated from the University of Toronto with a Master of Education in Counselling Psychology and Psychotherapy after completing her Honours Bachelor of Arts in Psychology at the University of Guelph. She is a member of the Ontario Association of Mental Health Professionals (OAMHP) and is licensed through the College of Registered Psychotherapists of Ontario (CRPO).
Services
- Individual Sessions available in-person and virtually
- Adult and Adolescent (ages 13+) Therapy Sessions, available in-person and virtually
- Please note clinic direct billing is not available for Psychotherapy services. Patients are responsible for paying and submitting themselves if they have coverage.
Commonly Supported Patient Populations
- Teens (ages 13-17)
- Young Adults (ages 18 to 25)
- Adults in Early Adulthood (ages 25 to 35)
- Adults in Midlife (ages 35 to 45)
- Adults in Later Adulthood (ages 45 to 65)
- Older Adults and Seniors (age 65+)
- *individuals only*
Commonly Supported Health Concerns
Breanne works with individuals seeking support for:
- Anxiety, depression, and emotional overwhelm
- Panic attacks, insomnia, and chronic fatigue
- Grief, loss, and life transitions
- Maladaptive coping strategies and stress management
- Diagnosed mental health conditions such as bipolar disorder
Special Areas of Interest
Breanne has a special interest in:
- Holding space for individuals navigating emotional stress, grief, and burnout
- Supporting adults and teens through anxiety, mood concerns, and mental wellness
- Creating a safe, non-judgmental space for exploring the emotional load of modern life
- Integrating self-awareness, emotional regulation, and personal growth into therapy
Professional Affiliations
Ontario Association of Mental Health Professionals (OAMHP)
College of Registered Psychotherapists of Ontario (CRPO)
Academic History
University of Toronto: Master of Education, Counselling Psychology and Psychotherapy
University of Guelph: Honours Bachelor of Arts in Psychology
University of Toronto: Factor-Inwentash School of Social Work and The Canadian Centre for Bereavement Education and Grief Counselling; Bereavement Education Certificate
Center for Loss and Life Transition: Comprehensive Bereavement Skills Certificate
Continuing Education
Niagara Regional Native Centre: Cultural Sensitivity Training
Living Works: Applied Suicide Intervention Skills Training (ASIST)
Hospice Niagara: volunteer at the residence and for the bereavement support programs, including organizing bereavement retreats for youth
