Our Team
Dr. Raisa DaCosta ND
About Dr. Raisa DaCosta ND
Naturopath
Dr. DaCosta believes that the human body is capable of healing when the body, mind and spirit are aligned.
She enjoys empowering her patients to create small, yet sustainable changes within their daily lives to
optimize their health and healing.
Her services include individualized treatment plans with detailed goal
setting, targeted supplementation, herbal tinctures/ teas, dietary recommendations, acupuncture and
any further investigation through lab testing. She especially enjoys treating digestive concerns, female
hormonal health, skin concerns, burnout, sleep issues and preventive care.
Commonly Supported Patient Types:
Adult women, Teens (13+)
“My passion for naturopathic medicine stems from my reverence for the human body and the human spirit.”
I believe that each individual has within them the power to heal through intention and creating sustainable changes within their lives to optimize health and healing. When we feel healthy and well in our bodies, we can live fulfilling lives. Naturopathic care is holistic; it encompasses nutrition, optimal digestion, sleep, movement, self-care, mental and emotional wellbeing, stress management, and holistic practices that nourish the body, mind and spirit. As a naturopathic doctor, my goal is to create a space for patients to learn how to understand and listen to their bodies so that they can be empowered to make the best choices for achieving optimal health.
Additional Info
Qualifications & Services
Qualifications
Dr. DaCosta obtained her Doctor of Naturopathy degree from the Canadian College of Naturopathic
Medicine (CCNM) in Toronto. During her fourth year, Dr. Raisa completed her clinical internship at the
Robert Schad Naturopathic Clinic, the Brampton Teaching Clinic and the Integrative Cancer Care (ICC).
Dr. DaCosta is a professional member in good standing with the Canadian Association of
Naturopathic Doctors (CAND), the Ontario Association of Naturopathic Doctors (OAND) and a practicing
member of the College of the College of Naturopathic Doctors of Ontario (CONO).
Services
- Naturopathic consultations including clinical assessments and diagnosis
- Routine lab test ordering
- Specialized lab test ordering
- Nutrition and lifestyle counseling
- Naturopathic medicine recommendations (including vitamins and supplements)
- Acupuncture treatments
Additionally certified to:
- Offer facial rejuvenation and cosmetic acupuncture
Commonly Supported Patient Populations
- Infants and Toddlers (newborn to age 2)
- Children and Teens (ages 3 to 17)
- Young Adults (ages 18 to 25)
- Adults in Early Adulthood (ages 25 to 35)
- Adults in Midlife (ages 35 to 45)
- Adults in Later Adulthood (ages 45 to 65)
- Older Adults and Seniors (age 65+)
Commonly Supported Health Concerns
Dr. DaCosta offers naturopathic care for a wide range of concerns, including:
- Digestive concerns such as bloating, constipation, diarrhea, reflux, IBS, and IBD
- Hormonal health including PCOS, thyroid disorders, menopause, and menstrual concerns
- Emotional well-being and stress-related conditions including anxiety, insomnia, fatigue, and grief
- Chronic pain, migraines, and stress-related tension
- Fertility, pregnancy, postpartum care, and lactation support
- Skin, immune, and allergy-related concerns including eczema, acne, and sensitivities
- Metabolic and cardiovascular conditions such as insulin resistance, high blood pressure, and weight management
- General health support including functional testing, nutrition optimization, and reducing dependency on medications
Special Areas of Interest
Dr. DaCosta has a particular interest in:
- Women’s hormonal and reproductive health
- Digestive health and gut-brain connection
- Mental wellness and stress-related fatigue
- Postpartum recovery and family-focused naturopathic care
- Holistic skin and immune system support using personalized, evidence-based approaches
Professional Affiliations
OAND: Ontario Association of Naturopathic Doctors
CAND: Canadian Association of Naturopathic Doctors
CONO: College of Naturopathic Doctors of Ontario
Academic History
Canadian College of Naturopathic Medicine, Doctor of Naturopathic Medicine degree
Canadian School of Natural Nutrition, Holistic Nutritionist Diploma
Recognition
Hamilton Spectator Readers’ Choice Awards 2023
Platinum Winner | Best Acupuncture
Diamond Winner | Best Alternative Medicine/Healing
Platinum Winner | Best Naturopathic Clinic / Services
Gold Winner | Best Holistic Health/Healing
Gold Winner | Best Medical/Health Services
