Our Team
Sunny Ho M.OMSc
About Sunny Ho M.OMSc
Osteopath
As a licensed Osteopathic Manual Practitioner, I believe in the body’s innate ability to self-heal when its structural integrity is brought to balance. When the body is balanced, it can provide nutrients and nourishment to the areas of the body that were previously deprived to prevent further development of disease. Therefore, the collective function of our muscles, joints, organs, and neurovascular systems working in harmony is essential for our health with less dependency on pharmaceuticals! To facilitate the health of individuals with acute and chronic issues, I use principle-based manual techniques to address muscular pains and strains, improper lymphatic drainage, joint pain, pelvic pain, neck and back pain, visceral discomfort, digestive issues, stress and anxiety, pregnancy care, posture, and many more! In particular, I work with pregnant individuals for prenatal natural care, athletes involved in rotational sports, powerlifters and bodybuilders.
During my undergraduate at McMaster University, I discovered that my true passion was helping others. While volunteering in the prosthetic and orthotic department at Hamilton Health sciences, I was moved by the excitement of patients as they were being nurtured and cared for. Sharing and celebrating their joy shaped my path to becoming an Osteopathic Practitioner. Outside of practising osteopathy, I enjoy meditating daily and spending time in nature hiking, backpacking, and chasing waterfalls. Fun fact about me: I know how to perform card magic!

Additional Info
Qualifications & Services
Qualifications
Sunny graduated from the Canadian Academy of Osteopathy with a Master in Practice Diploma of Osteopathic Manipulative Sciences with over 1000 hours of practical hands-on training. Before undergoing osteopathy training, Sunny obtained a Bachelor of Science Degree in the Molecular Bio and Genetics Program at McMaster University. In addition, he mentors students as their preceptor and educates groups about the assessment and professional clinic setting!
Services
Manual osteopathic treatments that incorporate the classic principles of application, including myofascial release, facilitated positional release, strain/counter strain, ligamentous articular release, muscle energy, and long and short lever approach.
Commonly Supported Patient Populations
- Infants and Toddlers (newborn to age 2)
- Children and Teens (ages 3 to 17)
- Young Adults (ages 18 to 25)
- Adults in Early Adulthood (ages 25 to 35)
- Adults in Midlife (ages 35 to 45)
- Adults in Later Adulthood (ages 45 to 65)
- Older Adults and Seniors (age 65+)
Commonly Supported Health Concerns
Sunny often supports patients with:
- Digestive issues such as constipation and reflux
- Emotional and mental health concerns including anxiety, depression, stress, panic attacks, insomnia, fatigue, grief, and diagnosed mental health conditions
- Neurological and musculoskeletal conditions including chronic pain, headaches, migraines, and nerve-related symptoms
- Perinatal and postpartum care including IUI/IVF support, pregnancy care, C-section recovery, postpartum support, and newborn care
- Immune and lymphatic system support including allergies, lymphatic swelling, and detoxification
- Pediatric support including newborn care and developmental milestones
Special Areas of Interest
Sunny has a special interest in:
- Mental and emotional health, including complex or diagnosed conditions
- Pregnancy and postpartum care, especially C-section recovery and newborn wellness
- Nervous system regulation in cases of stress, insomnia, or chronic fatigue
- Pediatric development and immune resilience
Professional Affiliations
Ontario Osteopathic Association (OOA)
Osteopathy Canada (OstCan)
Member of Ontario Osteopathic Association, which has the highest standard of osteopathic education in Ontario, meaning that if you’re seeking extended health coverage for osteopathic treatment, you can be reimbursed according to your health benefit plan policy!
Recognition
Hamilton Spectator Readers’ Choice Awards 2020:
Diamond Winner, Best Osteopathic Clinic
Hamilton Spectator Readers’ Choice Awards 2020:
Diamond Winner, Best Osteopathic Clinic
Hamilton Spectator Readers’ Choice Awards 2019:
Platinum Winner, Best Osteopathic Clinic
Academic History
Canadian Academy of Osteopathy: Master in Practice Diploma of Osteopathic Manipulative Science Diploma (4 Years Full-time)
McMaster University: Bachelor of Science Degree, Molecular Bio and Genetics Program